Articles
a week at esalen institute capturing yoga
a glimpse of humanity’s beauty Hands and feet push into the spongy cushion of the mat. The shoulders spread down the back. The diaphragm expands...
baba ganoush – roasted eggplant dip
authentic lebanese dish authentic lebanese dish Chef Michel Chammaa presents authentic Lebanese dishes. Born in Beirut, Chammaa is an enthusiastic proponent of his native cuisine....
harmonizing your home with yoga
The beating of a shaman’s drum, the labyrinth at Chartres Cathedral, stone monuments in Ireland, a Hopi medicine wheel, the ancient art of feng shui;...
sacred time, sacred space
Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit than eight hours of sleep. A simple but powerful meditation...
donna de lory on music, motherhood and the divine mother
touching the divine The path of the artist and the path of yoga are often intertwined as a result of yoga’s boundless capacity to inspire...
water magic: youthful-glow bath
for maintaining (or even creating) beautiful skin Normal0 falsefalsefalse EN-GBJAX-NONE /* Style Definitions */table.MsoNormalTable{mso-style-name:”Table Normal”;mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:””;mso-padding-alt:0cm 5.4pt 0cm 5.4pt;mso-para-margin:0cm;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:Cambria;mso-ascii-font-family:Cambria;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Cambria;mso-hansi-theme-font:minor-latin;} With all the harmful toxins in our...
marichi’s pose (marichyasana) to the sage
The Marichi’s Pose (Marichyasana), comes from a Sanskrit word “Marichi”, which means a Ray of Light. In Indian mythology, Marichi was one of the sons...
target different areas of your body with yoga
Yoga Poses Area Body Weight Mantra Weight Loss Practice Yoga has been one of the top choices when it comes to calming the mind and...
conscious yoga
watch your progress through your yoga practice Sometimes we want a tool to understand and know how we are improving in our yoga practice, with...
water magic: yogi’s aura-cleanse bath
Have you ever been attracted to someone and unable to explain why? There’s been something about them that draws you in. Sometimes we can see...
how to launch your yoga business online
7 day retreat: digital marketing strategies for yoga teachers Every Yoga Teacher has a message to share. What better way to live your fullest potential...
hot yoga – conducting heat to cleanse the self
hot yoga tapas heated fire practice People wonder about the appeal of doing yoga in a hot room. Reasons for hot yoga’s popularity are based...
water magic: mineral purifier-detox bath
let the sea essence minerals sink into your pores. The further we delve into a conscientious living, we can work and improve upon our healthy...
the 8 limbs of yoga
With yoga becoming tremendously popular, there is one specific yoga practised that is common, that is Patanjali Ashtanga Yoga. This yoga form is also considered...
what yoga can teach us in this political climate
let yoga be your guide. There aren’t many topics that wreak havoc on our sanity more than the language of politics, especially in our present-day....
water magic: psychic-awareness bath
At the beginning of every year we envision what we want. We are fully aware of our inner desires and trust in our capabilities to...
