ayurvedic approaches to preventing alzheimer’s

As birthdays keep coming around wouldn’t it be nice to feel like you were “youthing”…

reclaiming responsibility

Perhaps our greatest responsibility as human beings on this planet is being true to our…

10 ways that drumming will keep you healthy

There is a rhythm, a pulse as old as humanity. Like an old oak tree, the…

the magical properties of lemongrass

The cymbopogons are a genus of aromatic grasses which grow in tropical and subtropical regions…

limiting thoughts and beliefs

Our thoughts have tremendous power. Every action that we take in this world, everything that…

the benefits of clary sage

what are the usage and healing properties of salvia sclarea essential oils? Fifteen hundred years…

women working out fitness
5 tips that help you achieve your fitness goals

Are you following a fitness program to improve your health and tone your body?  If…

uniqueness of vinyasa flow yoga

get the best out of this most amazing style of yoga Vinyasa Flow is a…

creating a new reality

The great German philosopher Martin Heidegger has said that the threat that hangs over humanity…

make yourself a priority

Being open, trusting and full of faith that the path you are on is part…