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3 ways to make your yoga class more trauma sensitive
3 ways to make your yoga class more trauma sensitive

expert advice on making your yoga sessions more comfortable for everyone How well do you…

creating an awesome yoga teacher resume
creating an awesome yoga teacher resume

Whether you’re a brand new, recently trained yoga teacher, or a seasoned pro looking for…

interview with sianna sherman & masood ali khan
interview with sianna sherman & masood ali khan

about being a yoga couple, importance of music in class and importance of yoga in…

water magic - rejuvenating mask
water magic – rejuvenating mask

to cleanse and oxygenate your skin Is beauty a quality of the face and the…

water magic - psychic-healing bath
water magic – psychic-healing bath

water magic “When I was growing up, I would tell my mother my dreams and…

transformation through painting
transformation through painting

the wisdom of intuition in art As an adult, do you ever question the concept…

dark chocolate benefits: here are the reasons why you can eat more of It
dark chocolate benefits: here are the reasons why you can eat more of It

all you need is love. but a little chocolate now and then doesn't hurt. Everyone…

the power of kundalini yoga
the power of kundalini yoga

what it means to be awake Kundalini is spoken of in all yogas. It’s referred…

the beauty of sweat
the beauty of sweat

how perspiration benefits your skin Sweat it out! When you are experiencing skin breakouts or…

water magic: sleep like a baby
water magic: sleep like a baby

Water Magic: Sleep like a Baby Mary Muryn’s book ‘Water Magic’ is a useful tool…