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thai basil, cane sugar gin cocktail

Chef/Caterer Akasha Richmond has created a cocktail menu spotlighting the most sustainable spirits on the…

Pregnancy
pregnancy

The art of Nurturing Pregnancy is a path unlike any other. It is a beautiful…

carved wooden door india travel
india

a traveler’s notebook India. A place to stir the soul, heighten the senses and stimulate…

savasana - corpse pose
savasana – corpse pose

Why is it that in nearly every yoga class, no matter what the style, we…

do you know Naime Jezzeny?
do you know Naime Jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John…

garudasana - eagle pose
garudasana | eagle pose

Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle…

passage to india

Some travels take you to other countries. A journey to India, however, transports you to…

I'm a beginner yogi
I’m a beginner yogi

So I’m a beginner Yogi. I like that. I like the sound of it. I…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…

be a savvy real estate shopper

part one of a two-part series The recent real estate boom in California has slowed…