Articles

our environment, our selves
our environment, our selves

creating a life-supporting planet For thousands of years, Vedic Masters have taught that, as human…

ardha-chandrasana half moon pose
ardha-chandrasana half moon pose

listening and responding to the asana The act of balancing can be seen as the…

healing bridges
healing bridges

shifting awareness into action Meet Zebiba. She came to Southern California in 1978, escaping the…

utthita hasta padangusthasana
utthita hasta padangusthasana

how to: utthita hasta padangusthasanaBegin by finding a stable base of support on your right leg.…

identify your truth and ascend to your dreams
identify your truth and ascend to your dreams

live into your values As a financial teacher with a holistic approach, I seek to…

creating an eco-safe nursery | bringing home baby
creating an eco-safe nursery | bringing home baby

Mommies- and daddies-to-be are hardly singing the blues (or pinks) anymore when it comes to…

allowing children to walk their own path
allowing children to walk their own path

go your own way Three weeks after my daughter began preschool I received a message…

aligning with nature - your guide to renewable energy  and sustainable living
aligning with nature – your guide to renewable energy and sustainable living

Wouldn”™t it be nice to feel the sensation that embraces us after a vigorous asana…

why your home yoga practice is worth more than you know
why your home yoga practice is worth more than you know

maintaining the yogic lifestyle practicing from home Modern yogis face modern problems, but they face…

a meditation for finding the parent within - part five
a meditation for finding the parent within – part five

in our eight-part journey toward total body confidence and compassion On my path to healing,…