Interview with Martin Sheen for "The Way"

Interview with Martin Sheen for "The Way"

Martin Sheen shares with Yogi Times how “The Way” is “disarming, compelling, and inspiring.”“You don’t choose a life, you live one.”  These simple words, spoken...
empowered vulnerability

empowered vulnerability

it’s ok to cry, isn’t it?    As a Los Angeles based psychotherapist and yoga teacher, I travel in many spiritual circles which espouse and sometimes...
do you know Naime Jezzeny?

do you know Naime Jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John Friend, Anusara yoga, “is a unique approach to hatha yoga...
savasana

savasana

confessions of a wandering mindWhen I’m in savasana, I may look like I’m resting, but my mind is far from relaxed. Less than a minute after...