creating an eco-safe nursery | bringing home baby

Mommies- and daddies-to-be are hardly singing the blues (or pinks) anymore when it comes to…

allowing children to walk their own path

Three weeks after my daughter began preschool I received a message on my voice mail,…

aligning with nature – your guide to renewable energy and sustainable living

Wouldn”™t it be nice to feel the sensation that embraces us after a vigorous asana…

why your home yoga practice is worth more than you know yogic lifestyle practicing from home
why your home yoga practice is worth more than you know

maintaining the yogic lifestyle practicing from home Modern yogis face modern problems, but they face…

a meditation for finding the parent within – part five

On my path to healing, I spent many hours in therapy trying to recover from…

fall squash à la sensual savory

Chef Susan Teton Campbell has a passion for raw foods that has taken her across…

parsva vasistasana – side plank or staff pose

how parsva vasistasa Beginning on the right side, come into vasistasana, or side-plank, from plankasana (plank…

nikki estrada

Nikki Estrada is sitting across from me at one of Café Gratitude”™s bright orange Formica…

parties with a purpose

Yoga teacher Lisa Rueff likes to party. Her life is full of purpose, and she…

unexpected flowers

I seem to see them everywhere:a sprig of cherry blossoms,months out of season, dangling  inches…