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organic wonders abound
organic wonders abound

the farmer’s market organic paradise Every Sunday morning after we walk our dog, make our…

mastering the scorpion pose - 6 easy steps to vrschikasana
mastering the scorpion pose – 6 easy steps to vrschikasana

vrschikasana – scorpion pose revisited When I took my first yoga class, I had no…

raw kale salad with feta, pine nuts, and cranberries
raw kale salad with feta, pine nuts, and cranberries

1. Strip the tender leaves from the tough stems of the kale; discard the stems.…

The Most Important Things You Can Do To Reduce Your Carbon Footprint
The Most Important Things You Can Do To Reduce Your Carbon Footprint

Tips from Experts For How To Green Your Life Yogi Times polled experts of all…

Celebrity Chef Nathan Lyon Shares the Secret to Great Food
Celebrity Chef Nathan Lyon Shares the Secret to Great Food

Interview with a Lyon Nathan Lyon’s enthusiasm is contagious and his knowledge about farmers markets…

the world is as we are
the world is as we are

The Ayurveda Five Senses| World Is As We Are | Deepak Chopra We experience the…

Soothe and Silence the Inner Critic
Soothe and Silence the Inner Critic

There you are on your mat, attempting that tricky arm balance, and with a thump…

beetroot, fennel, walnut salad
beetroot, fennel, walnut salad

I love the textures and flavors in this healthy vegetarian salad recipe. The beets are warming and…

the gift of giving
the gift of giving

give love. give joy. give peace. give thanks. give freely. Giving is the source of…

yoga-quieting the mind
yoga-quieting the mind

Want to quiet your busy mind, but find that just the thought of seated meditation…