woman in yoga pose on mat Eka Pada Galavasana flying pigeon
flying pigeon pose

Why Eka Pada Galavasana Named for the sage galava Eka Pada Galavasana, or flying pigeon, is…

Interview with Martin Sheen for "The Way"

“You don”™t choose a life, you live one.”  These simple words, spoken by the character…

moon
October 11 Full Moon Asana

This is a fiery Full Moon! Full Moon at 18° Aries, the zodiac sign ruled by…

time out in tulum, mexico

Do you need to slow down, let go of your “to-do list” and take a…

Yoga in The Air, With a Bit of Flair

It is true.  Circus arts is definitely making a comeback!  Blame it on Cirque Du…

lavender field sunset the law of pure potentiality
the law of pure potentiality

pure potentiality: tapping into silence and stillness The spiritual law we will explore is the…

Confessions of a cheating yogini

How did it start? I can’t really pinpoint one specific moment when I fell in…

david lynch: consciousness and cinema

David Lynch—Hollywood film director, painter, writer and a practitioner of transcendental meditation. His films includes…

eco-fabulous fashion

There”™s no question that Americans love fashion. From haute couture to the latest yoga shorts,…

Yoga in schools
Yoga in schools

The practice of yoga has been integrated into physical education and after school programs, break…