If higher vibration is what you’re after, eliminate the negativity and live in the now.…
LEARNING A NEW WAY TO COMMUNICATE WITH YOURSELF AND OTHERS In our previous practice we focused on observing…
Even if it does not feel like it all the time, you are in control of…
Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects?…
reach a higher vibration through the power of gratitude Studies show that expressing daily gratitude…
When the snow finally lands, following a blizzard of chaos and wind, how is it…
I recently gave my 16-month-old daughter a string of mala beads. Now, she can’t be…
mental health just as important as physical health Mental health is just as important as…
what can your mind say to help you develop? “Words have a magical power. They…
Isn’t it true enough that during most of the mornings we get hardly any time…
