fatherhood 101

The cry of a newborn baby can be a living paradox, bringing both the joy…

communication is a powerful tool

Happiness will flourish in any home willing to embrace a consciousness-based approach to life. these…

follow your inner voice

The choice to follow your inner voice is yours; you just have to make it.…

being a superior human

Celebrated author and speaker, David Deida is a best-selling author and an acknowledged spiritual leader…

November 24 New Moon Asana

New Moon + Solar Eclipse + Mercury Retrograde, all happening at once ”” on Thanksgiving…

A yogini in new york | part one
a yogini in new york | part one

The greater New York population was just beginning to stir when I met Tony in…

Ilie Cioara meditation enlightenment Silence Mind
ilie cioara – enlightened mystic

silence of the mind – enlightenment away from all the teachings Ilie Cioara was an…

the sutras of holistic wealth | part one

Living a prosperous life is a habit that must be cultivated from within. We each…

breathing

I recently took a breathing awareness course at my yoga studio. We met once a week…

raising a child is a group project

My brother and I grew up without a nanny or a regular babysitter, nor a…