When most of us think of the typical spa establishment, a flurry of images springs…
Living a prosperous life is a habit that must be cultivated from within. We each…
One Sunday, I went to a vinyasa yoga class. During our sun salutations, the teacher…
A conversation with financial advisor and yogi Brent Kessel. The world of financial investments might…
Powerful lessons are with us every day. Staying in awareness has us feel those challenges,…
Happiness will flourish in any home willing to embrace a consciousness-based approach to life. these…
To thine own self be true.” ”“ Clearly Shakespeare had a Life Coach. This poignant…
kumbhaka: discovering the value of pausing This summer, I took an eight-week course on pranayama,…
how virabhadrasana two – warrior 2? Separate the feet between four and five feet apart. Turn…
Since the publication of Part One of this series in the September 2007 issue of…
