Articles
what does taking a break mean in a relationship?
Taking a break in a relationship How to deal with taking a break in a relationship? Taking a break in a relationship is necessary, and...
what is the meaning of equanimity? how to define and achieve it.
What if you could remain calm, centered, and at peace, meaning be in equanimity even in times of difficulty? That’s where equanimity comes in. But...
to all the men out there! 10 ways to love your partner
Gentlemen, do you know that many of us (ladies) enjoy receiving a beautiful bouquet as a way to be shown your love? I fall in...
what is the meaning of shiva limgam sacred hindu symbol
The powerful Shiva Lingam In India, so-called miracles commonly occur in temples and shrines due to the devotion of spiritual practitioners. These feats are rarely...
metabolic typing diet for balanced health
health is all about food – metabolic type diet After years of studying nutrition, I understand why so many people are confused about what to...
natura features contemporary female artists in macau sar
“Natura” opening October 1 – December 13 – Free Admission Natura: Contemporary Art and the Respect for Planet Earth On September 30, ARTFEM 2020, entitled...
the essence of forgiveness
To feel the love for yourself In this video, Matt Khan guides us to best understand why traditional forgiveness is not providing the results we...
everything you must know about cbd oil (+ reliable suppliers)
Since its legalization throughout most parts of the world, the medicinal and recreational use of the cannabis plant has exploded. The global CBD market was...
the 2020 artfem women artists international bienniale of macau kicks off september 30th, albergue scm.
Women Artists in the contemporary world at the International Bienniale ART FEM 2020 of Macau THE 2020 ARTFEM Women Artists International Biennial of Macau opens...
“how to create impactful yoga sequences”- a free masterclass for yoga teachers
Access yoga trainer Marylene Henry’s secrets on yoga sequencing Over the last few months, we’ve realized that many students who complete Yoga Teacher Training still...
3 creative journaling practices for more mindfulness
Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness. But how does journaling help you with anxiety? And how...
posture, yoga, and trauma/stress recovery – blending psychology & spirituality
trauma stress anxiety recovery through yoga & breathing In my practice as a Mental Health Counselor, I have observed how trauma, stress, and anxiety influence...
3 realizations a 15-year-old yoga teacher made during hotel quarantine
Two years ago, at thirteen, I received my yoga teaching certification. I’m fifteen. I had been teaching in the community and practicing yoga for several...
choosing online yoga teacher training
Choosing online yoga teacher training program that fits your personal needs Obtaining your yoga certification online is no easy task. With a plethora of online...
yoga and meditation for people with post-traumatic stress disorder
an alternative approach to ptsd Techniques from the past It took a long time to bring to the West ancient techniques from the East, inextricably...
