Articles

Sweet soothing tea
Sweet soothing tea

This tea is particularly enjoyable on a cold day, but can also be served as…

New Hemp Pants for Minawear
New Hemp Pants for Minawear

The Relaunch of an Eco-Conscious Brand Minawear Luxury Hemp Yoga Loungewear’s re-launch in early 2012…

listen to your breath
listen to your breath

practicing essential awareness Until I step onto my mat, I’m unaware of my breath. I…

how to find the right yoga instructor for you
how to find the right yoga instructor for you

There’s been a lot of recent hubbub in the media regarding yoga and its instructors.…

The Essential You
The Essential You

Moving from Socialization to Essentialization Each of us has our own Soul Print – the…

Spirit, Mind, and Body
Spirit, Mind, and Body

Yoga practice offers a beautiful, affirming, and palpable reconnection to yourself and your way in…

the evolution of yoga
the evolution of yoga

from the eight limbs to modern interpretation Yoga, like any science, is constantly evolving. But…

what is seasonal vinyasa
what is seasonal vinyasa

yoga for the seasons Seasonal Vinyasa is a unique offering to the yoga community based…

Gimme Some Truth!
Gimme Some Truth!

the meaning of truthfulness & satya in yoga During an election year, there’s always a…

svadhyaya: self-awareness through self-study
svadhyaya: self-awareness through self-study

Self-study opens up possibility Your teacher can open the door, but you must enter by…