Secrets of Yoga
Secrets of Yoga

Much of the hatha yoga styles as they exist in the West are beautiful hybridizations…

Energy Integrity for Yoga Teachers

The yoga practices of asana, pranayama and mudra are geared at accessing the energetic body.…

Windows to the Spiritual World

The art of Syamarani Dasi is a glimpse into the spiritual world. To date, she…

Vikruti

In Ayurveda, we use the word Vikruti to acknowledge your current health condition, which may be…

Why going on a yoga retreat can change your life

Remembering it is not how or when we accomplish something, it is that sense of…

Practice Safe Hatha Yoga
Practice Safe Hatha Yoga

There has been a lot of talk in the yoga world about William J. Broad’s…

April 6th 2012 Full Moon Asana

On April 6, the Full Moon is at 17° Libra, at 12:18 PM Pacific (more…

500 OMs

At the high school where I work as a librarian, there is a class period…

Cooling Cucumber Juice

When summer is here and the weather gets hot and sunny, this colorful smoothie will…

Six Steps to Develop a Spiritual Practice

In this very busy and technological world, teaching how we are all interconnected requires a…