Articles

keeping the wind at bay
keeping the wind at bay

pacify vata all year long with daily abhyanga Vata is the name given to the…

whose path is it anyway?
whose path is it anyway?

Spiritual Path Questioning Doubt Manifest It”™s not uncommon for people who have begun to explore…

Beginning the Yogic Journey
Beginning the Yogic Journey

If someone told me when I started doing yoga that the hardest part of the…

the beauty of budgeting
the beauty of budgeting

consciously affirming being powerful and prosperous One of the most important tools for consistently creating…

hanumanasana | monkey pose
hanumanasana | monkey pose

How to ease into Hanumanasana Start by kneeling on the floor. Place one leg forward…

St Croix Comes Up
St Croix Comes Up

A new wave rolls into the Caribbean… Mother Nature has a wicked sense of humor.…

on the mat again....
on the mat again….

Yoga Poetry Poem Art On The Mat on the mat again…fresh magic!on a matover and…

Holistic Beauty
Holistic Beauty

Holistic beauty is a term waiting to be adopted by mainstream culture. Natural beauty methods…

pumpkin bread pudding: super simple!
pumpkin bread pudding: super simple!

Healthy Cooking | Pumpkin Bread Pudding Vegan Organic Dairy Free Recipe Pastry chef Megan Pottoff…

The Proof of Happiness
The Proof of Happiness

Spirituality Happiness Proof Glance See In Eyes Awareness Peace How do you know when you”™ve…