Sangha
sangha

One day my teacher asked me to participate in an asana demonstration. Halfway through class,…

bakasana and parsva bakasana | crow and side crow

why Bakasana and parsva bakasana are both on the more accessible spectrum of arm balances.…

True Abundance

a journey of passion and purpose At the heart of living a meaningful life of…

yoga flow on a broken window

urban bhakti flow san franciscobeautiful sunny sunset scenespirited smiles sweetsuper yoga amasseager students practicenervous handstand…

Injury vs. Hyper-mobility
Injury vs. Hyper-mobility

How many times have you been in a Yoga class looking at the girl next…

Yoga as Energy Medicine & Yoga in the Nightclub

Following a near death experience while pursuing her love of music and yoga in India,…

Sweet soothing tea

This tea is particularly enjoyable on a cold day, but can also be served as…

New Hemp Pants for Minawear

Minawear Luxury Hemp Yoga Loungewear’s re-launch in early 2012 found new customers and reconnected with…

woman wth yellow jersey arms opened listen to your breath
listen to your breath

practicing essential awareness Until I step onto my mat, I’m unaware of my breath. I…

How to find the right yoga instructor for you
how to find the right yoga instructor for you

There’s been a lot of recent hubbub in the media regarding yoga and its instructors.…