the calm traveler

If you”™re on a plane, I”™m easy to spot. You”™ll always find me sitting right…

beach blanket bhoga

Bhoga? Sounds bogus, right? But bhoga is a totally legit Sanskrit related to basic enjoyments…

Balancing Act

Traveling can be exhilarating and exciting, or it can be exhausting. The direction it goes…

marinated asparagus and toybox mushrooms

Place a pot of water to boil with 1.5 gallons of water and 3 tablespoons…

Antigravity yoga- the acrobatic yoga
Antigravity yoga- the acrobatic yoga

AntiGravity® Yoga is a fusion system that builds bridges between fitness and elements of yoga…

alter-ego

  Yoga meets fashion, really? Yes, really! Fashion allows and teaches us how to be…

a dream come true – A – well-written, inspiring

When she came to the United States from France in 1992, Sophie Parienti, the future…

the abundant river

Hana, Hawaii, is more than fifty miles of pristine paradise””largely untouched by the onslaught of…

modern love, ancient wisdom

When considering a relationship, the temptation arises to base the hopes for its future on…

Sangha
sangha

One day my teacher asked me to participate in an asana demonstration. Halfway through class,…