Articles

brandon routh | yoga’s first superhero
brandon routh | yoga’s first superhero

It”™s not at all unusual these days to hear an array of celebrities from Madonna…

Kshama
Kshama

tolerating others’ opinions Well, yogis, I thought that I would share with you something that…

zen and the art of traveling with a child
zen and the art of traveling with a child

Traveling with Child Calm Zen Relaxed On June 10 a few summers ago, I boarded…

eco-fashion the go
eco-fashion the go

leavin’ on a jet plane Vintage dresses & handbags, gorgeous jewelry and skinny pants are…

Magnificent Maui
Magnificent Maui

your pacific paradise awaits If you’ve ever visited the beautiful island paradise of Maui, you…

Just say "no"
Just say "no"

Cultivating self-love and a stop-doing list I encounter so many women and men who have…

The 10 virtues of koh (incense)
The 10 virtues of koh (incense)

Four hundred years ago in Japan, a Zen priest picked up his calligraphy brush and…

keeping the wind at bay
keeping the wind at bay

pacify vata all year long with daily abhyanga Vata is the name given to the…

whose path is it anyway?
whose path is it anyway?

Spiritual Path Questioning Doubt Manifest It”™s not uncommon for people who have begun to explore…

Beginning the Yogic Journey
Beginning the Yogic Journey

If someone told me when I started doing yoga that the hardest part of the…