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marichi's pose (marichyasana) to the sage
marichi’s pose (marichyasana) to the sage

The Marichi’s Pose (Marichyasana), comes from a Sanskrit word “Marichi”, which means a Ray of…

target different areas of your body with yoga
target different areas of your body with yoga

Yoga Poses Area Body Weight Mantra Weight Loss Practice Yoga has been one of the…

conscious yoga
conscious yoga

watch your progress through your yoga practice Sometimes we want a tool to understand and…

water magic: yogi?s aura-cleanse bath
water magic: yogi?s aura-cleanse bath

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how to launch your yoga business online
how to launch your yoga business online

7 day retreat: digital marketing strategies for yoga teachers Every Yoga Teacher has a message…

hot yoga - conducting heat to cleanse the self
hot yoga – conducting heat to cleanse the self

hot yoga tapas heated fire practice People wonder about the appeal of doing yoga in…

water magic: mineral purifier-detox bath
water magic: mineral purifier-detox bath

let the sea essence minerals sink into your pores. The further we delve into a…

the 8 limbs of yoga
the 8 limbs of yoga

With yoga becoming tremendously popular, there is one specific yoga practised that is common, that…

schizophrenia: mental illness or spiritual gift?
schizophrenia: mental illness or spiritual gift?

a problem or spiritual awakening? I can only write from the perspective of a sister…

what yoga can teach us in this political climate
what yoga can teach us in this political climate

let yoga be your guide. There aren’t many topics that wreak havoc on our sanity…