Lineage Dance

Dance is generally considered to be an expression of human movement, a way to communicate…

Eka Pada Koundinyasana 2
eka pada koundinyasana 2

HOW First open the hips by placing your feet 3-4 feet apart, front knee bent…

almond and potato milk soup

Glen Ishii, who joined Executive Chef Robert Gadsby as Chef de Cuisine at the renowned…

The Community of Yoga
The Community of Yoga

There is a wonderful word in Sanskrit””“kula””” which means community. In a yoga class, we…

Using anger as a guide to wholeness

In many spiritual traditions anger is seen as negative, something to release. It has a…

brandon routh | yoga’s first superhero

It”™s not at all unusual these days to hear an array of celebrities from Madonna…

Kshama

Well, yogis, I thought that I would share with you something that Yogi Doggi meditates…

zen and the art of traveling with a child

On June 10 a few summers ago, I boarded an Air France flight to Paris…

eco-fashion the go

Vintage dresses & handbags, gorgeous jewelry and skinny pants are all in this showcase of…

Magnificent Maui

If you’ve ever visited the beautiful island paradise of Maui, you know that it has…