Articles

the zen of tea
the zen of tea

elevating the mind and body Slowing down in America”™s fast paced culture is starting to…

there is more to yoga than just stretching
there is more to yoga than just stretching

photo model: desiree barlettI have been teaching yoga for over a decade now.  My practice…

yoga chakras and advanced awareness
yoga chakras and advanced awareness

enhancing your path to universal happiness Yoga – Union of the self and universal consciousness…

geranium
geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

agni - enhancing digestive power
agni – enhancing digestive power

ayurvedic wisdom Believe it or not, your digestive power is more important than what you…

dhyana meditation
dhyana meditation

How to Meditate Meditation is focusing the mind on one object, and becoming absorbed in…

tofu & palungo palak
tofu & palungo palak

tofu spinach puree Owner and chef, dhruva thapa, of berkeley”™s taste of the himalayas restaurant prepares a…

6 reasons to practice karma yoga
6 reasons to practice karma yoga

the yoga of action According to ancient yogic texts there are four paths to realization.…

a new beginning in india for any investment banker
a new beginning in india for any investment banker

from wall street to the path of selfless service What do Wall Street and India…

angela farmer and victor van kooten
angela farmer and victor van kooten

teaching yoga in greece and beyond Practicing yoga with Angela Farmer and Victor Van Kooten,…