Articles

how to do your part for mother earth
how to do your part for mother earth

This spring, we celebrated another Earth Day. As this special day becomes more entrenched in…

a week at esalen institute capturing yoga
a week at esalen institute capturing yoga

a glimpse of humanity’s beauty Hands and feet push into the spongy cushion of the…

baba ganoush - roasted eggplant dip
baba ganoush – roasted eggplant dip

authentic lebanese dish authentic lebanese dish Chef Michel Chammaa presents authentic Lebanese dishes. Born in…

harmonizing your home with yoga
harmonizing your home with yoga

The beating of a shaman’s drum, the labyrinth at Chartres Cathedral, stone monuments in Ireland,…

sacred time, sacred space
sacred time, sacred space

Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit…

donna de lory on music, motherhood and the divine mother
donna de lory on music, motherhood and the divine mother

touching the divine The path of the artist and the path of yoga are often…

water magic: youthful-glow bath
water magic: youthful-glow bath

for maintaining (or even creating) beautiful skin Normal 0 false false false EN-GB JA X-NONE…

marichi's pose (marichyasana) to the sage
marichi’s pose (marichyasana) to the sage

The Marichi’s Pose (Marichyasana), comes from a Sanskrit word “Marichi”, which means a Ray of…

target different areas of your body with yoga
target different areas of your body with yoga

Yoga Poses Area Body Weight Mantra Weight Loss Practice Yoga has been one of the…

conscious yoga
conscious yoga

watch your progress through your yoga practice Sometimes we want a tool to understand and…