elemental fashion

Chic Flower Sweats – Kaivalya – absolutefreedom.us $68 – Tank – Tyoga – tyogawear.com $38Mojo…

Raised on yoga
raised on yoga

We are a strange breed of Generation Xers. Emerging out of the woodwork of everyday…

the zen of tea

Slowing down in America”™s fast paced culture is starting to steep its way into your…

There is more to yoga than just stretching
there is more to yoga than just stretching

photo model: desiree barlett I have been teaching yoga for over a decade now.  My…

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yoga chakras and advanced awareness

enhancing your path to universal happiness Yoga – Union of the self and universal consciousness…

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geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

agni – enhancing digestive power

Believe it or not, your digestive power is more important than what you eat. Of…

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dhyana meditation

How to Meditate Meditation is focusing the mind on one object, and becoming absorbed in…

tofu & palungo palak

Owner and chef, dhruva thapa, of berkeley”™s taste of the himalayas restaurant prepares a classic indian favorite.…

6 reasons to practice karma yoga

According to ancient yogic texts there are four paths to realization. One of them is…