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yoga at school programs for our kids
yoga at school programs for our kids

filling our sups for a bright future A fly on the wall in a Los…

a lone guy in your yoga class
a lone guy in your yoga class

the plight of the only guy in class Allow me to introduce myself: I’m that…

Patience is a yogi’s virtue
Patience is a yogi’s virtue

Too often we tend to be results-oriented, neglecting the actual process of life and impatiently…

truthfulness
truthfulness

satya is now and everywhere When I was just a pup, I used to tell…

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

Enrich your yoga practice with pilates
Enrich your yoga practice with pilates

Pilates and yoga are often said in the same breath, as forerunners in a quest…

Reclaiming our masculine identity
Reclaiming our masculine identity

the new man “What is the measure of a man?” This is a question that…

tittibhasana firefly hatha yoga pose
tittibhasana firefly hatha yoga pose

How to master the Firefly Pose Place a crash pad, I mean a blanket, behind…

incremental changes on my hatha yoga practice
incremental changes on my hatha yoga practice

small changes one day at a time I”™m standing in Mountain Pose (Tadasana), arms relaxed…

the flaky yogi
the flaky yogi

Art Poetry Poem The Flaky Yogi om and i’m sorryi’ve been such a flaky yogi…