Articles

truthfulness
truthfulness

satya is now and everywhere When I was just a pup, I used to tell…

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

Enrich your yoga practice with pilates
Enrich your yoga practice with pilates

Pilates and yoga are often said in the same breath, as forerunners in a quest…

Reclaiming our masculine identity
Reclaiming our masculine identity

the new man “What is the measure of a man?” This is a question that…

tittibhasana firefly hatha yoga pose
tittibhasana firefly hatha yoga pose

How to master the Firefly Pose Place a crash pad, I mean a blanket, behind…

incremental changes on my hatha yoga practice
incremental changes on my hatha yoga practice

small changes one day at a time I”™m standing in Mountain Pose (Tadasana), arms relaxed…

the flaky yogi
the flaky yogi

Art Poetry Poem The Flaky Yogi om and i’m sorryi’ve been such a flaky yogi…

let's practice ahimsa, satya and isvarapranidhana
let's practice ahimsa, satya and isvarapranidhana

the holidays and the yamas This holiday season is a bit different from seasons past.…

raw cauliflower tabbouleh
raw cauliflower tabbouleh

from los angeles' macrobiotic M cafe M Café is about contemporary macrobiotic cuisine ”” It’s…

Yantra art for meditation
Yantra art for meditation

Yantras are an instrument of geometrical design used in meditation and worship as a way…