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parivrtta janu sirsasana head-to-knee yoga pose
parivrtta janu sirsasana head-to-knee yoga pose

Pose Breakdown: Parivrtta Janu Sirsasana How Begin sitting. Extend one leg and bend the other…

4 healthy & easy side dishes for the holidays
4 healthy & easy side dishes for the holidays

Enjoyable meal for the whole family The vivacious and creative Chef Monika Reti of Hipcooks…

rajen thapa, owner of taste of the himalayas restaurant in berkeley california
rajen thapa, owner of taste of the himalayas restaurant in berkeley california

Rajen Thapa Owner Taste Himalayas Restaurant Berkeley Rajen Thapa’s story is a journey of success…

how well do you know your partner?
how well do you know your partner?

you partner is a reflection of yourself Have you ever participated in a ‘how well…

Why I can’t do yoga the first of 3 excuses
Why I can’t do yoga the first of 3 excuses

I was born stressed out.  By the very nature of my description (Type A, middle-aged,…

parenting in the new paradigm
parenting in the new paradigm

how to communicate with your kids As we have passed the threshold of the Age…

top five tips for a healthy new year
top five tips for a healthy new year

with soul, body and mind Health is not only what you put in your mouth…

why I can’t do yoga, the second of 3 excuses
why I can’t do yoga, the second of 3 excuses

What is time, anyway? The answer: something we don”™t have enough of certainly. You get…

Gluten-free banana, raisin cookies
Gluten-free banana, raisin cookies

At Yogi Times, we have tried these amazingly light and easy to make gluten-free cookies!…

little people, little teachers, raising kids compassionately
little people, little teachers, raising kids compassionately

kathy arnos shares her perspectives Raising kids is a very tough job, and trying to…