tips about writing release agreements for yoga teachers

As a yoga teacher, your legal obligations mirror your spiritual commitments. Simply, you are required…

gorilla marketing

“Hey Alón, it”™s not “Gorilla Marketing,” it”™s “Guerilla Marketing!” I know, I know. But guerilla…

yoga at school programs for our kids

A fly on the wall in a Los Angeles classroom is blissing out, witnessing the…

man practicing yoga on mat alone guy class
a lone guy in your yoga class

the plight of the only guy in class Allow me to introduce myself: I’m that…

Patience is a yogi’s virtue

Too often we tend to be results-oriented, neglecting the actual process of life and impatiently…

truthfulness

When I was just a pup, I used to tell little fibs a lot: fibs…

little girl meditating on a tree introducing
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

Enrich your yoga practice with pilates

Pilates and yoga are often said in the same breath, as forerunners in a quest…

Reclaiming our masculine identity

“What is the measure of a man?” This is a question that men have contemplated…

tittibhasana firefly hatha yoga pose

How to practice tittibhasana Place a crash pad, I mean a blanket, behind you (just in…