Articles

sri dharma mittra - conversation with a guru
sri dharma mittra – conversation with a guru

an intimate discussion with the spiritual master A sense of calm and loving kindness washes…

practicing yoga while traveling
practicing yoga while traveling

the vinyasa of travel, on and off the mat The first thing I notice when…

emergency room meditations
emergency room meditations

Yesterday was my first (and hopefully only) time as a patient in ER. It was…

Dear self-doubt
Dear self-doubt

Fear Self-Doubt Spirituality Dear self–doubt, You have served me well for quite a while.You  kept me…

fresh summer salad
fresh summer salad

summer salad organic apples tomatoes celery spinach When it’s hot out the last thing we…

balinese salad
balinese salad

balinese salad vegetarian healthy This is a light and refreshing salad, perfect for those hot…

pomelo and celeri salad
pomelo and celeri salad

Perfect salad to enjoy with any meal; it’s quick, simple, yet tasty and colorful.pomelo and…

arugula and fresh pear salad
arugula and fresh pear salad

arugula pear salad parmesan recipe vegetarian A mouth watering, light and zesty spring salad. Great…

kidney bean soup with gluten-free pasta
kidney bean soup with gluten-free pasta

kidney bean soup onion garlic gluten free pasta protein recipe Who says kidney beans don’t…

vegan zucchini soup
vegan zucchini soup

zucchini soup vegan vegetarian healthy recipe A simple soup that features a veggie superstar as…