Articles

multi-tasking spa products
multi-tasking spa products

use less, get more I don”™t know about you, but when I am deciding whether…

raw cheddar cheese
raw cheddar cheese

Raw Cheddar Cheese Recipe Cashews Yeast Probiotics When food is organic or raw, you know…

raw raspberry blueberry pie
raw raspberry blueberry pie

with cashew lime custard filling & spicy almond coconut pastry. Pies often evoke memories of…

magnificent spinach pie
magnificent spinach pie

Place a pie plate or shallow casserole dish in the oven and heat to 350.…

spinach, goat cheese & chili quesadilla
spinach, goat cheese & chili quesadilla

spinach goat cheese chili quesadilla recipe In a saucepan pour the 100ml of water. Add…

slowing down and enjoying our food
slowing down and enjoying our food

Every summer for the past few years I have made the journey to Tassajara Zen…

The secrets of the shoulders
The secrets of the shoulders

The shoulder girdle is quite extraordinary. Designed to act as the bridge between the arms…

tulsi
tulsi

reverence for plants What would the world be like if our spiritual traditions taught us…

greening your rooms in winter
greening your rooms in winter

Green Living Home Interior Design Winter Cold As we round out the year, there is…

What is the OM Symbol 🕉️ Meaning and How to Chant it
What is the OM Symbol 🕉️ Meaning and How to Chant it

Do you know what the Om symbol meaning is? The sacred syllable Om (or Aum),…