why I can’t do yoga, the second of 3 excuses

What is time, anyway? The answer: something we don”™t have enough of certainly. You get…

Gluten-free banana, raisin cookies

At Yogi Times, we have tried these amazingly light and easy to make gluten-free cookies!…

little people, little teachers, raising kids compassionately

Raising kids is a very tough job, and trying to perform that job in a…

Confessions of a yogini’s son

I am the son of a yogini. Although this fact is not always at the…

prana, positive thinking

Riddle for Yogis: What is in us, and all around us, but we can not…

yoga for kids

how old, how often, how long, should children practice yoga? You are your child’s first…

Four herbal infusions for healthy moms

Pregnancy is a magical time. Doors open, strangers are quick to smile and strike up…

woman's belly hands ayurveda prenatal care
an ayurvedic approach to prenatal care

ayurveda during pregnancy – back to basics Pregnancy is a time of tremendous physical change…

meditation for busy people

No time. No privacy. No quiet. As a meditation instructor, this is what I most…

Acroyoga

AcroYoga is the amalgamation of acrobatics, yoga, Thai Massage and deep partner stretching. In December…