Around the world spa treatments

around the world spa treatments

With the new trend of culinary-inspired spa treatments taking storm, destination spas are offering services that are more delicious than ever. For this month’s travel...
Voyage to India

voyage to india

Voyage To India Travel Deepen | India Yoga Practice Opening Spiritual Quest In 1984, after teaching yoga and meditation for 10 years, I decided to...
indian adventure

indian adventure

traveling in the pace of the present Akin to giving birth for the first time, one can never fully prepare for what is unequivocally the...
thai basil, cane sugar gin cocktail

thai basil, cane sugar gin cocktail

Chef/Caterer Akasha Richmond has created a cocktail menu spotlighting the most sustainable spirits on the market. Akasha incorporates seasonal and nutrient-rich ingredients such as açai,...
india

india

a traveler’s notebook India. A place to stir the soul, heighten the senses and stimulate the intellect. All of us who practice yoga have experienced...
do you know Naime Jezzeny?

do you know naime jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John Friend, Anusara yoga, “is a unique approach to hatha yoga...
garudasana | eagle pose

garudasana | eagle pose

Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle pose) is great for unlocking tension in the shoulders and...
passage to india

passage to india

Some travels take you to other countries. A journey to India, however, transports you to another realm. Once there, nothing looks the same. How could...
savasana

savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting, but my mind is far from relaxed. Less than a minute...