raw cheese variations

Cut a whole jicama into heart shapes (peel and clean first) and display on a…

finding balance, stability and ease in the spine

Back bends are delicious, forward bends are gracious, and twists are profoundly delightful. Ahh, the…

the sculpture of patricia sullivan

For over thirty years, Patricia Sullivan has been practicing the art of surrender. Through exploration…

visions of a conscious hollywood

Hollywood may still be a town where one”™s self-worth rises or falls according to the…

greening a spa

When you”™re a designer, there”™s nothing more appealing than an empty room, a clean slate.…

raw thanksgiving menu

Executive chef of Leaf Cuisine restaurant in Venice, CA, Rod Rotondi, prepares an all raw…

coffee: the difference between arabica and robusta

There are two major types of coffee in the world, Arabica and Robusta. Both of…

tomorrow’s organic school lunch

While yogis and yoginis may be munching organic veggies at noontime, very few school-age kids…

10 tips to strengthen your yoga practice

After years of practicing yoga, we’re bound to pick up a few tips along the way…

meditation outside the box

As a yogi, manoeuvring in modern society, I have had many clients confess to their…