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commitment
commitment

thinking of yourself Today, as you read this article, I”™d like to ask you where…

a sufi's perspective on relationships
a sufi’s perspective on relationships

sufism and the deep layers of the heart revealed A Sufi is someone who has…

yoga for horseback riders
yoga for horseback riders

the importance of lifting the arches: yoga for horseback riding In another article called Yoga and…

spring cleaning
spring cleaning

ayuverdas ll cycles in Ayurveda begin with the energy of Kapha dosha. Kapha dosha is…

chicabrava surf camp teaches women to surf
chicabrava surf camp teaches women to surf

an all-age adventure in Nicaragua Female surfers and surf-curious women from around the world come…

Getting Ready for Yoga School!
Getting Ready for Yoga School!

When summer comes to a close, kids get ready for their first day of school.…

how to prepare to offer a mala of 108 surya namaskar A
how to prepare to offer a mala of 108 surya namaskar A

create a meaningful connection to the new season of light Surya Namaskar A , sun…

raw & green wine detox buzz!
raw & green wine detox buzz!

elixir for everyone Place all ingredients in a blender and blend on high for 2-3…

Are you a survivor or a thriver?
Are you a survivor or a thriver?

The day starts with the startling alarm clock. You meet it with the familiar resistance.…

chlorophyll water, a must-have wonder drink
chlorophyll water, a must-have wonder drink

chlorophyll water plant healthy drink A glass of it may resemble nothing more than pond…