when to wean

when to wean

the first big transition The day I took my daughter India to the pediatrician for her one-year check up, I decided to ask him about...
the perfect birth

the perfect birth

letting go of expectations In the middle of a February night earlier this year, a mother-to-be and her labor team drove through sheets of rain...
spanish flair

spanish flair

a mediterranean oasis with sustainable style What you don’t see is the drip irrigation system and the careful placement of recycled plastic barrels throughout the...
sometimes, in yoga

sometimes, in yoga

Yoga Poetry | Humor Yoga Poetry | Ava Bird sometimes in yoga a girl holds in gas then a man farts, I want to run...
A Quiet Green of Peace

a quiet green of peace

A Quiet Green of Peace | Poetry Spirituality Yoga A quiet green unfolds The hands of peace Spread across the flowing waters Winds of hope...
the immunization dilemma

the immunization dilemma

Dr. Jay Gordon sets the record straight on immunization – vaccinate or? Dr. Jay Gordon began practicing pediatrics in Santa Monica more than 25 years...
open up and say spa

open up and say spa

yogi times talks with susie ellis of spa finder When most of us think of the typical spa establishment, a flurry of images springs to...
the cold shoulder

the cold shoulder

an exercise in acceptance One Sunday, I went to a vinyasa yoga class. During our sun salutations, the teacher asked us to try dolphin instead...
wealth of spirit

wealth of spirit

a yogic perspective to the world of wealth management A conversation with financial advisor and yogi Brent Kessel. The world of financial investments might seem...