Articles

Letting Go
Letting Go

reliving the origin of our emotional difficulties to let them go For as long as…

gratitude can change your life
gratitude can change your life

Gratitude Can Change Your Life Spirituality The word gratitude is derived from the Latin word…

the vagus nerve
the vagus nerve

the nervous system and the vagus nerve Prana is the Sanskrit word for “life force.”…

teaching people, not poses
teaching people, not poses

an interview with jay fields Jay Fields started teaching yoga when she was a teenager.…

“green”- it’s the new black when it comes to sustainable design
“green”- it’s the new black when it comes to sustainable design

John Schurtz, a contractor and principal of Green Builders of Marin, is dedicated to bringing…

10 reasons why you want to increase your greens!
10 reasons why you want to increase your greens!

increase your greens why healthy I have a confession to make …are you ready? I am…

carlos pomeda
carlos pomeda

celebrating the joy of yoga As we move into the heat of deep summer, the…

Capturing Humanity's Beauty
Capturing Humanity’s Beauty

Hands and feet push into the spongey cushion of the mat. The shoulders spread down…

the practice of connection & self-actualization in yoga
the practice of connection & self-actualization in yoga

hatha yoga connection self personal growth community It’s in the act of breathing through poses…

role of yoga during pregnancy
role of yoga during pregnancy

Role of Yoga during Pregnancy Pregnant Hatha Despite the fact that yoga is a discipline…