Articles

teaching people, not poses
teaching people, not poses

an interview with jay fields Jay Fields started teaching yoga when she was a teenager.…

“green”- it’s the new black when it comes to sustainable design
“green”- it’s the new black when it comes to sustainable design

John Schurtz, a contractor and principal of Green Builders of Marin, is dedicated to bringing…

10 reasons why you want to increase your greens!
10 reasons why you want to increase your greens!

increase your greens why healthy I have a confession to make …are you ready? I am…

carlos pomeda
carlos pomeda

celebrating the joy of yoga As we move into the heat of deep summer, the…

Capturing Humanity's Beauty
Capturing Humanity’s Beauty

Hands and feet push into the spongey cushion of the mat. The shoulders spread down…

the practice of connection & self-actualization in yoga
the practice of connection & self-actualization in yoga

hatha yoga connection self personal growth community It’s in the act of breathing through poses…

role of yoga during pregnancy
role of yoga during pregnancy

Role of Yoga during Pregnancy Pregnant Hatha Despite the fact that yoga is a discipline…

warrior 3 - virabhadrasana 3 pose
warrior 3 – virabhadrasana 3 pose

the warrior takes flight – asana As a yoga practitioner for thirty-seven years, my yoga…

holiday nut roast with vegan gravy
holiday nut roast with vegan gravy

holiday nut roast vegan gravy entree Heat an oven to 180 degrees celsius.Place a 1/3…

the panchachuli women weavers from the himalayas
the panchachuli women weavers from the himalayas

In northern India, on the border of Tibet and Nepal, tucked away at the base…