raw vegan flax seed cracker bruschetta’s

Place in a blender 2 bunches of basil. 1 cup pine nuts. 1 garlic glove.…

is yoga becoming a grind?

On a panel at a recent Midwest Yoga Festival, Mas Vidal from Dancing Shiva Studio…

4 tips to loving or leaving your life's greatest teacher

“Love those who challenge you the most, they are your greatest teachers” This is a…

yogi style holiday list

As we approach the holiday season we are confronted by the upcoming madness of sales…

how to establish a steady home practice

Sometimes trying to make yoga studios schedules fit yours is a nightmare! They can be…

the magic of sanskrit

the nature of the sanskrit language logic and magic In the western yoga movement, it…

neem

In the seasonally dry hills of central India, shade is a welcome reprieve for the…

greg ellis

A crowd gathers at Golden Bridge Spiritual Center in Hollywood enjoying punch, snacks and the…

fig and goat cheese canapés

Easy to make, these canapés can be ready in less than 10 minutes. Slice a…

costa rica “pura vida”: a peaceful country without an army

“Pura Vida”: is an expression often heard while traveling in Costa Rica, it is somehow…