role of yoga during pregnancy

Despite the fact that yoga is a discipline that has been around for ages, it…

warrior 3 – virabhadrasana 3 pose

As a yoga practitioner for twenty-two years, my yoga practice and understanding has evolved. It…

holiday nut roast with vegan gravy

Heat an oven to 180 degrees celsius.Place a 1/3 cup of almonds, 1/3 cup cashews,…

the panchachuli women weavers from the himalayas

In northern India, on the border of Tibet and Nepal, tucked away at the base…

walk your talk as a yoga teacher

Sharing the spiritual tradition of the great Indian sage, Bhagawan Nityananda, Yogi Times interviews Swami…

interview with anutosh foo – light on the family constellation

Yogi Times: Anutosh, you are leading Family Constellation”™s workshops in various part of the world,…

creamy vegan pasta alfredo

This vegan recipe for pasta alfredo without dairy products offers the rich satifaction of a…

know your knees

The knees bring a sense of levity to our practice. When they are functioning well,…

designing a meditation space at home

The desire for peace permeates the national consciousness. Since 9-11, many people have been seeking…

mint zucchini salad

Former Executive Chef Christophe Hille, of San Francisco eatery A16, prepares a delectable zucchini salad…