Articles
patanjali’s yoga guidelines
Those of us who’ve fallen in love with yoga know full well how it begins to consume our thoughts and our world. And, in the...
interview with duncan wong
martial arts meets yoga Duncan Wong’s grand masters were enlightened acupuncturists who taught him that healing and killing points are the same. This suggests that...
shadow meditation
On an August afternoon, I sit on a patch of grass in the heart of a shadow shape cast on the ground from the noon...
an ayurvedic guide to seasonal transition
surviving the transition from summer to fall The state of our physiological, biological and psychological makeup is constantly being exposed to stressful circumstances that impact...
hemp seed crusted tofu
Hemp Seed Tofu Vegetarian Recipe Entree Neal Fraser, one of California’s most innovative chefs, winner of the Food Network’s Iron Chef America Competition specializes in...
eco fashion | organics
4 great looks for work, play and everything in between. Wear your concern for the environment on your sleeve with these pieces, made from all...
eka pada raja kapotasana, pigeon pose
surrender and offering Why eka pada raja kapotasana pigeon pose? Why eka pada raja kapotasana pigeon pose ? Pigeon pose provides surrender and offering. It...
13 indigenous grandmothers gathering
The Revolutionary Grannies! July 26-29 2012, northern cheyenne reservation, lame deer, MT The International Council of the 13 Indigenous Grandmothers along with the Native American...
the pathless land
journeying into truth and inner peace using our own inner compass The vast majority of spiritual teachers have built caves full of noise. They’re echo...
graigslist foundation
Non profit bootcamp – helping people help Whether we are new to yoga or seasoned practitioners, there often comes a time when we inquire deeper...
ayurveda for anxiety
Nearly everyone today has experienced anxiety, children even. Something about this fast-paced life, with technology and speed unimaginable only a few years ago has taken...
to party or not party?
Children Child Birthday Party Dilemma Torn My daughter, India, will soon have her birthday. Even now, as I write this, my palms are sweaty with...
yoga for overcoming childhood sleep disorders
sweet dreams Children with sleep disorders may be moody, irritable or uncooperative. They may have difficulty concentrating, appear hyperactive and have poor grades. Sleep-deprived children...
dinesh charan shrestha
messenger of the gods Dinesh Charan Shrestha is one of the leaders in the contemporary Newar art movement of Nepal. Depicting Hindu and Buddhist deities...
sri keshava
the bringer of grace Born and raised in Sydney, Australia, Sri Keshava spent her youth practicing ballet and gymnastics, while developing a taste for British...