Articles

Enjoying yoga with your child
Enjoying yoga with your child

pint sized guru Yoga originated over 5,000 years ago in India, and the names of…

preserving our precious water
preserving our precious water

preserving water environment green It is a part of our makeup, our essence, vitality, and…

practicing ashtanga yoga
practicing ashtanga yoga

early struggles and the good things happening inside So I began this practice that is…

Hold Fast in Times of Suffering
Hold Fast in Times of Suffering

suffering freedom spirituality Have you ever seen a caterpillar struggling to free itself from the…

Break the Pattern
Break the Pattern

We all have re-occuring patterns and issues that happen over and over again in our…

5 tips on living your dream life
5 tips on living your dream life

5 Steps to LIVING your dream life manifesting abundance health Do you know what you…

Getting to the other side of pain, fear, and rejection
Getting to the other side of pain, fear, and rejection

What an immense emotion it is to feel loneliness and rejection. When I was 4 years…

letting go - the power of surrender
letting go – the power of surrender

trusting the universe Some might think pushing your way through something is powerful. Personally, I…

mastering the mind
mastering the mind

controlled mind, peaceful health Everything might seem like chaosAll happening at once,Moving too fast andSounding…

practice & all is coming
practice & all is coming

Practice And All Is Coming Pattabhi Jois Ashtanga Hatha Yoga I’ve been practicing yoga for…