Interview with Duncan Wong

interview with duncan wong

martial arts meets yoga Duncan Wong’s grand masters were enlightened acupuncturists who taught him that healing and killing points are the same. This suggests that...
shadow meditation

shadow meditation

On an August afternoon, I sit on a patch of grass in the heart of a shadow shape cast on the ground from the noon...
hemp seed crusted tofu

hemp seed crusted tofu

Hemp Seed Tofu Vegetarian Recipe Entree Neal Fraser, one of California’s most innovative chefs, winner of the Food Network’s Iron Chef America Competition specializes in...
eco fashion | organics

eco fashion | organics

4 great looks for work, play and everything in between. Wear your concern for the environment on your sleeve with these pieces, made from all...
The Pathless Land

the pathless land

journeying into truth and inner peace using our own inner compass The vast majority of spiritual teachers have built caves full of noise. They’re echo...
Ayurveda for Anxiety

ayurveda for anxiety

Nearly everyone today has experienced anxiety, children even. Something about this fast-paced life, with technology and speed unimaginable only a few years ago has taken...
mitahara

mitahara

or, eat good food in a good way Greetings, fellow yogis. Often, I barked about eating healthy food. Now, I’m going to bark about how...
dinesh charan shrestha

dinesh charan shrestha

messenger of the gods Dinesh Charan Shrestha is one of the leaders in the contemporary Newar art movement of Nepal.  Depicting Hindu and Buddhist deities...
sri keshava

sri keshava

the bringer of grace Born and raised in Sydney, Australia, Sri Keshava spent her youth practicing ballet and gymnastics, while developing a taste for British...