synchronicity: everyday magic

Everyday magic connecting us to the divine is present for all of us. Although it…

raw warm miso soup

We use adzuki bean miso in this traditional fermented favorite, as well as our homemade…

wake up kiss latte

In a large glass, steep both bags in hot water. While the tea steeps, blend…

green pea, mint & ginger vegan soup

Dice 1 onion. Peel 5 garlic cloves. Chop ½ red chili. Chop 2 tbsp fresh…

5 Alignment Tips

It is sometimes challenging to stop the endless journey that leads to cultivating a better…

why is it so difficult to meditate?

You try to sit every day in your lovely meditation spot but nothing happens. You…

goat cheese walnut dates

Here is a healhty and easy to make snack. Mix together the goat cheese, honey,…

true warriors do yoga

True warriors do yoga. This statement is what I think when I practice virabhadrasana 1.…

hip openers

“Hip openers”  are a very important group of asanas and pre-asanas for daily or weekly…

create the life you intend to live

Here we are, already into the New Year and chances are, you are at the…