Articles

an interview with karen mckinnon
an interview with karen mckinnon

karen shares her vast experience and yogic knowledge with an open heart. Karen Mckinnon, one of…

The Zombie Phenomenon
The Zombie Phenomenon

Wake up We exist in a constant state of perception, whether it is our own…

the benefits of plants in your yoga environment
the benefits of plants in your yoga environment

creating your yoga environment with plants Yoga may be one of the most universally relevant…

winter warmer potato & leek soup
winter warmer potato & leek soup

a simple, tasty, soul-warming recipe With winter approaching the mornings are getting cooler, days are…

camatkarasana | wild thing pose
camatkarasana | wild thing pose

Wild Thing asana revisited This magical and invigorating pose –Sanskrit name; Camatkarasana– is a whole…

'doing it' interview with spring groove
‘doing it’ interview with spring groove

“Spring Groove is a world folk performer who sings in English, Sanskrit, Hebrew, Tibetan, Spanish &…

listen to your heart
listen to your heart

Listen to your heart Practice Yoga Tips Everyday we come to one or more crossroads-some…

mantra meditation
mantra meditation

a brief insight on meditation Recently, there have been numerous articles and a lot of…

Shhh Should
Shhh Should

Whether it’s the people in our lives that care about us the most or qualified…

keep on dreaming...
keep on dreaming…

a glimpse into a saturn return In your late twenties, Saturn enters your chart again…