Articles

winter warmer potato & leek soup
winter warmer potato & leek soup

a simple, tasty, soul-warming recipe With winter approaching the mornings are getting cooler, days are…

camatkarasana | wild thing pose
camatkarasana | wild thing pose

Wild Thing asana revisited This magical and invigorating pose –Sanskrit name; Camatkarasana– is a whole…

'doing it' interview with spring groove
‘doing it’ interview with spring groove

“Spring Groove is a world folk performer who sings in English, Sanskrit, Hebrew, Tibetan, Spanish &…

listen to your heart
listen to your heart

Listen to your heart Practice Yoga Tips Everyday we come to one or more crossroads-some…

mantra meditation
mantra meditation

a brief insight on meditation Recently, there have been numerous articles and a lot of…

Shhh Should
Shhh Should

Whether it’s the people in our lives that care about us the most or qualified…

keep on dreaming...
keep on dreaming…

a glimpse into a saturn return In your late twenties, Saturn enters your chart again…

How breathing can help you quit smoking
How breathing can help you quit smoking

stop smoking cigarettes yoga breathing health One of the benefits of yoga is to live…

interview of darren austin hall on life healing and the yogic path
interview of darren austin hall on life healing and the yogic path

darren austin hall sacred musician healing artist I had the pleasure of interviewing one of…

the better side of breaking
the better side of breaking

type a personality yoga broken spirit depressed practice So there I am. Sweat dripping down…