Now Reading
healthy & hearty lentil soup

healthy & hearty lentil soup

Published: 03-07-2015 - Last Edited: 12-08-2021

healthy & hearty lentil soup

This soup is delicious, full of iron and a great dish to serve anytime of the year.

Wash the dry lentils, add 750 ml of water. Bring to a boil for 4 minutes. Turn off the stove and let soak for 30 minutes. Drain the lentils.

  • In a sauce pan, cook the garlic and onion until slightly brown in 2 tablespoons of olive oil and add the parsley.
  • Then add 1 1/4 liter of water, the organic vegetable stock cube, the bay leaves, and the rest of the ingredients.
  • Cover and simmer for 15-20 minutes 

Serve this soup with a generous salad and some fresh green beans to make it a complete meal. You can also serve it over brown rice or quinoa.

Facebook Notice for EU! You need to login to view and post FB Comments!
Arrow point up yoga practice