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Vegan pumpkin spice smoothie

Vegan pumpkin spice smoothie

Katherine GirlingRecipe by katherine girling
Drinks & Juices | Serves 2

Prep. Time: 3 min. | Cooking Time: 0 min.



 

a high protein treat

Whip up a batch of this high-protein smoothie for the best of both worlds: it's a healthy vegan treat, and satisfies even the most wicked dessert craving with a taste like pumpkin pie.



Notes & tips:

Combine all ingredients in a blender until smooth and creamy. Serve immediately.



INGREDIENTS
  • 1 cup soy milk
  • ¼ cup plain or vanilla soy yogurt 
  • ½ cup pumpkin puree 
  • 1 large banana 
  • 6 ice cubes 
  • ¼ teaspoon pumpkin pie spice (or dash each of allspice, nutmeg and cinnamon) 
  • 1 tablespoon maple syrup


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