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sunflower seeds tamari
 
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sunflower seeds tamari

Published: 15-06-2012 - Last Edited: 12-08-2021

sunflower seeds tamari

sunflower seeds tamari healthy recipe

Perfect for mid day cravings or as an evening”™s appetizer, the sunflower seeds tamari will be a recurrent raw snack on your pallet.

Prepare the sauce by mixing all ingredients into a mixing bowl. 

Place the soaked and drained sunflower seeds into a big bowl and pour the sauce over them. Mix lovingly together the sunflower seeds with the sauce ”“ mix well.

Spread the seeds onto the flex sheet of your dehydrator, and dehydrate until crunchy.





Sunflower seeds tamari is now yours to snack away on!

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* you can use the same sauce to prepare the nori snack

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