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the oh-so healthy orange smoothie
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the oh-so healthy orange smoothie

ava birdRecipe by ava bird
Drinks & Juices | Serves 1

Prep. Time: 5 min. | Cooking Time: n/a min.


Rich in vital anti-oxidants and vitamins, this smoothie is colorful and filing.

Blend all the ingredients until smooth and drink immediately.

Adjust sweetness and consistency as you like it.


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Notes & tips:

You can replace the honey with 1/2 teaspoon real green stevia powder or any sweetener of your choice.

  • 1 -2 cups orange or tangerine (peeled)
  • 5 large dates (pitted)
  • 1 tablespoon chia or fresh ground flax seeds
  • 3 tablespoons of coconut oil
  • 3 tablespoons of raw local honey
  • 1 teaspoon real vanilla bean
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup almonds (preferably soaked)
  • 1/2 teaspoon turmeric powder
  • 1 1/2 cup water



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