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Pregnancy is the most amazing journey of a woman's life. However, the rapidly changing body shape can lead to many discomforts--Fortunately, yoga can help with many of these!We need to remember that the body is changing day by day, even minute by minute. By remaining in alignment with these changes, we can enjoy a more amazing pregnancy. Parts of the body that weren’t previously considered important now take center stage and will benefit from nurturing and strengthening exercises to meet the extra demand placed on them.