modern day yoga bashing

Yoga has become increasingly popular in the Western world, but with its growing popularity has come criticism of the modern day yoga scene. Many practitioners have become frustrated and concerned about the sexualization, physicalization, and commodification of yoga.

However, it’s important to focus on the essence of yoga and avoid the distractions created by the modern day yoga scene.

The Criticism of Modern Day Yoga

The modern day yoga scene has been criticized for its focus on physical appearance, expensive clothing and gear, and the commodification of yoga as a consumer product.

Some practitioners have become disillusioned with the modern day yoga scene, feeling that it has lost its traditional teachings and become focused on materialistic pursuits.

The Importance of Focusing on the Essence of Yoga

The primary focus of traditional yoga is self-observation, which means that practitioners need to be clear in terms of what they want from their practice and offer their attention to that aspect of yoga.

This means avoiding the distractions created by marketing gurus and focusing on the essence of yoga.

How to Focus on the Essence of Yoga

Instead of wasting energy bashing the yoga they resent, practitioners can choose to focus on the traditional teachings of yoga. By doing so, they can experience the true benefits of yoga and live a more fulfilling life.

Some ways to focus on the essence of yoga include reading and writing articles that inspire, meditating, getting on the mat, breathing, and getting to know themselves through introspection.

The Benefits of Focusing on the Essence of Yoga

By focusing on the essence of yoga, practitioners can develop the sensitivity to internally and externally experience the yoga they value.

This can lead to a deeper understanding of themselves and the world around them.

By avoiding the distractions of the modern day yoga scene and focusing on the traditional teachings of yoga, practitioners can experience the true benefits of yoga and live a more fulfilling life.

In conclusion,

While modern day yoga bashing has become a common trend, it’s important to focus on the essence of yoga and avoid the distractions of the modern day yoga scene.

Practitioners who focus on the traditional teachings of yoga can experience the true benefits of yoga and live a more fulfilling life.

Read next >> Six Steps to Develop a Spiritual Practice