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metabolism-boosting yoga: lean and strong {video}
 
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metabolism-boosting yoga: lean and strong {video}

Published: 15-01-2016 - Last Edited: 19-08-2021

Build strength and find length through standing postures such as triangle and half moon. Join Grokker expert, Andrew Sealy, as he guides you through this 30-minute vinyasa class designed to activate your endocrine system and boost metabolism.

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