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Metabolism-boosting Yoga: Lean And Strong {video}

Photo by grokker
Practice Yoga | Hatha Yoga | | Types | | Tips for Beginners | | Vinyasa yoga | | Power yoga


Build strength and find length through standing postures such as triangle and half moon. Join Grokker expert, Andrew Sealy, as he guides you through this 30-minute vinyasa class designed to activate your endocrine system and boost metabolism.

For more yoga, meditation and healthy cooking videos, sign up at Grokker.com for a FREE 30 day trial.

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