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metabolism-boosting yoga: lean and strong {video}

 
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metabolism-boosting yoga: lean and strong {video}

Build strength and find length through standing postures such as triangle and half moon. Join Grokker expert, Andrew Sealy, as he guides you through this 30-minute vinyasa class designed to activate your endocrine system and boost metabolism. For more yoga, meditation and healthy cooking videos, sign up at Grokker.com for a FREE 30 day trial.  
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