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n style="font-size: 14px; color: #000000;">The turn of each new year brings the opportunity to pause, reflect and reconnect with the depth of our life’s purpose. It is as if together, we take a moment, sigh a collective sigh, reignite our hopes and dreams, and reinvigorate our passions. Let’s face it, the new year creates an urge to take action, and even though we may resolve ourselves to having no resolve, the truth is, we’re all looking for ways to improve. Many people are on the verge of making a commitment to change—they deeply want to change, they know that change is possible, but they are unclear about how to make those changes happen.
For some, major life transitions are calling. For others, life’s daily habits become the focus of their resolve. We’re either trying to find ways to achieve a more consistent exercise routine, devise a better savings plan, change our eating habits, or figure out how we can spend more time with our loved ones. But what is it that separates us from having the life we truly want and deserve? English Poet John Dryden summed it up perfectly by saying, “We first make our habits, then our habits make us.”
Our habits form the very fabric that makes up the essence of who we truly are. Habits are the parts of our spiritual selves that spill out off the mat and into the rest of the world.
When we talk about forming “intentions” for the new year, it’s “habit” that will either help us or hinder us from actually achieving success in the creation and implementation of the future we dream of manifesting.
Because the creation of a habit is a spiritual process that involves breaking free from old conditioning and programming and consciously choosing the things with which we want to fill our lives, in order to reinforce our intentions for the new year, we’ve got to change our habits.
Highlighted here are four simple strategies that you can put into action today. Imagine what it would feel like to have the life you dream of. What you truly want is waiting; the question is, are you ready?