kidney bean soup with gluten-free pasta

kidney bean soup onion garlic gluten free pasta protein recipe

Who says kidney beans don’t have pizzaz? Try this gluten free, protein rich, healthy soup for lunch or dinner. Delicious can be nutritious.

Heat the oil in a saucepan, then add the onion and garlic. Stir and continue cooking for 2 minutes. Add the tomatoes, lemongrass, and ginger and stir for another minute. Add the water and bring to a boil. Add pasta, kidney beans, salt and celery stick.

Cook on low heat for 7-10 minutes (depending on the instructions for the pasta cooking time).

Serve soup in small soup bowls and garnish with lime (or lemon), a few fresh chilis, and grated parmesan.


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