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avocado, chia seeds, banana protein power smoothie
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avocado, chia seeds, banana protein power smoothie

Recipe by misha bell
Drinks & Juices | Serves 1-2

Prep. Time: 10 min.


a tasty meal solution for plant foodies
Try this nutty tasting smoothie for a protein-packed meal on-the-go!


  1. Soak the chia seeds in the filtered water or milk until it turns gelatinous.
  2. Place chia seed mix in blender and add remaining ingredients.
  3. Blend on high speed 1-2 minutes until creamy.
  4. Pour into chilled glass.
  5. Garnish with coconut flakes (optional)
  6. Enjoy with a spoon or straw!

Notes & tips: Whenever possible, choose organic ingredients that are grown locally.

  • 1-2 frozen ripe bananas 
  • ½ cup unsweetened non-dairy milk (try hazelnut, rice or almond milk) or filtered water
  • ½ cup avocado 
  • 1 tablespoon of your favorite nut butter – try almond or cashew 
  • 1 tablespoon chia seeds 
  • 1 tablespoon mesquite powder
  • 1 tsp maca root powder
  • 1 tsp raw bee pollen
  • 1 tsp organic vanilla extract
  • 1 tablespoon raw honey or raw agave (or to taste) 



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