Home > recipes

black olive tofu spread – paté recipe

By: Carol Da Riva
Edited date: March 23, 2023Estimated reading time: 1 minutes

Black olive tofu spread healthy recipe (better than paté!)

Lightly steam the tofu in a steamer pan and let it cool completely.

| Sauces & Dressings Snacks | Serves 4

Prep. Time: 5 min. | Cooking Time: 2 min.

In a high speed blender like a Vitamix, blend the tofu, black olives and salt.

Add a little water to obtain the desired consistency.

Spread on gluten-free crackers or bread.

Alternatively, use as a dip with raw sliced vegetables such as cucumber and carrots.


INGREDIENTS for your Tofu Spread

  • Organic Tofu (one large block) steamed for 2 minutes
  • 1 medium jar of black olives
  • Salt

Check out this recipe >> Sundried tomato tofu spread