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Aging causes physical as well as mental changes in the body. Some signs of aging are external and can be seen by anyone you interact with. Others are internal and are hard to recognize, such as your decreasing energy.Aging is reflected in the external body in the form of skin wrinkles, and is one of people's main concerns as they grow older. By now, everybody knows that even the best anti-wrinkle creams cannot single-handedly help your skin resist the manifestation of wrinkles, sagging skin, age spots and other visible signs of aging.