Inside Yogi Times

cover story
eating for vibrant health 32

editor's word 8

features
yogi yummies
butternut squash polpetonne 14
yogi fashion
rustic elegance 24
kids on the mat
the best of 2007 44
yt home
mise en place 46
special guest interview
edward espe browne 86

yogi lifestyle
the series
a meditation for finding the parent within 20
asana pages
opening side plank
parsva vasistasana 52
newcomer’s corner
practicing at home 62

community
speak your mind 9
off the mat 10
spa
indian springs 18
restaurant
organic farms of the CA coast 36
teacher profile
nikki estrada 54
community feel
yogini lisa rueff 58
studio spotlight
stress management
center of marin 60
cultural attractions 64
news & congratulations 65

for the mind
exploring the classics
the recovery sutras: yoga, habit and
freedom from addiction 22
yt recommends
books/cds/dvds 42
the yoga of money
create your compelling
vision for the future 50

for the soul
finding your center
focus the mind, practice
habits and self discipline 82
deepak and david
awakening the inner pharmacy
chakra astrology 88
savasana
unexpected flowers 90