editor's word 16

cover story
sublime adventures for the soul 54

features
yogi yummies
super simple pumpkin bread pudding 22
series
yoga for life
the yoga sutras of patanjali 36
healthy yogi
holistic beauty 40
yogi fashion
leavin' on a jet plane 47
kids on the mat
the art of discipline 68
yogi’s om
the doorway to knowing 70
special guest interview
amy macdonald 126

health
ayurveda elemental wisdom
keeping the wind at bay 42
aromatherapy
the 10 virtues of koh (incense) 44

yogi lifestyle
special feature
down the aisle 26
yogi beauty
do your body good 24
yogi traveler
magnificent maui 60
spa halekulani 62

yoga
beyond yoga
yoga's first superhero 78
the asana pages
hanumanasana 84
newcomer’s corner
getting on the mat 94

community
speak your mind
readers’ letters 18
restaurant review
postrio 20
spa review
watercourse way 30
yogi times recommends
listening/viewing/reading 80
teacher profile
richard rosen 86
studio spotlight
alameda yoga station 90
peoples' grocery 96
cultural attractions 98
news and congratulations
in your neighborhood 100

kids on the mat
a new life
zen and the art of traveling with a child 64

for the mind
the yoga of money
the beauty of budgeting 92
finding your center
whose path is it anyway? 122

for the soul
deepak and david
using ayurvedic massage to open the channels of healing 124
chakra astrology 128
savasana - final rest
the sound the wind makes 130