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befriending the darkness within: on creating your own light
The phrase To know oneself is used a lot in yoga, but when it comes down to it, what does this require of us? Often we celebrate and wish to know more..detail
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YOGA IN SAN FRANCISCO

One of the most culturally rich and diverse cities in the United States, San Francisco is an ideal destination for the adventurous yoga practitioner. “Baghdad by the Bay" enchants visitors and residents a like, with its gorgeous setting between the Pacific Ocean and namesake Bay, temperate Mediterranean climate, and diverse and discerning population who continually play the cutting edge of health and wellness as well as arts and culture. From healing retreats, mediation weekends, nutrition makeovers, kirtan intensives and acro yoga, San Francisco offers a cornucopia of wellness options and activities for the curious yogi to choose from.

The Yogi Times team is your complete guide to all the best places for vegan, raw and vegetarian dining, wellness spas and meditation retreats, organic farmer's markets, green living at home and office, of course, yoga instruction and practice in the San Francisco Bay Area.

Yogi Times specializes in helping visitors and residents find the ideal place to practice yoga in San Francisco, from 500-hour Teachers Trainings at the Northern California outpost of Yoga Works to the immersive Deep Yoga program at Piedmont Yoga in Oakland, gentle breath work found at the Sivananda Center or poetry and kirtan at Laughing Yoga, traditional Mysore Style Ashtanga with the city’s AYI authorized instructors to the disciplined alignment found the Iyengar Institute, Yogi Times can point you in the yoga direction best suited to your yoga style.

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ARTICLES TOP 10

WHERE TO IN SAN FRANCISCO

Schools & Trainings | Berkeley
the niroga institute
Founded by Bidyut “BK” Bose a little over six years ago, Niroga is a nonprofit organization that seeks to foster health and wellbeing for at-risk and underserved individuals, families and co

Schools & Trainings | Berkeley
Start "doing it" with us, write and submit a review from your city.

About Town | San Francisco
yoga mayu
Many yoga teachers dream about opening a studio of their own. Gizella Donald, with the support of her husband, Robert Donald, made that dream come true in 2008. Yoga Mayu is a sweet little space

About Town | San Francisco
hot yoga in san francisco
Hot Yoga takes the heated room ethos of Bikram, and its teachers may share some of Bikram’s lineage, but, in most cases, the association stops there. Studio practice rooms are typically kept well ab

Yoga Teachers | San Francisco
jinsung
Are you ready for a fresh take on asana practice? A class with JinSung can open up new perspectives and a new layer of inner awareness. The poses are familiar, but the instructions are different; the

Yoga Teachers | San Francisco
katchie ananda
Can yoga bring out the joy in you? The dancer who is unafraid to step out and live fully, even in times of darkness? Welcome to yoga with Katchie Ananda. A former dancer in Switzerland and Brazil, Kat

Restaurant & Cafes | San Francisco
kabuto a&s
There is a fine line between a wait that shows how popular a restaurant is and how exhaustingly difficult it is to eat there. There is a fine line between food as art and food as a nutritional and sav

Restaurant & Cafes | San Francisco
medicine eatstation | closed
closed It is one thing to preach maitre (Buddhist term for “loving kindness”), but it is a rare restaurant that can claim that its staff actually fulfills this internal goal. Medicine sets a shin

Yoga Studios & Centers | Sebastopol
the dhyana center
In the heart of downtown Sebastopol, CA, lies “The dhyana Center,” a beautiful community space for Ayurveda and self-care. Offering education programs in Ayurveda and Aromatherapy, as well as dail

Yoga Studios & Centers | San Francisco
yoga tree san francisco
When Yoga Tree opened its doors in 1999, it created a unique space on the yoga scene in San Francisco. Vinyasa Yoga, as a separate category of yoga from Ashtanga or Iyengar, was gaining popularity.Yog

Spas | San Francisco
spa fusion - now closed
NOW CLOSEDTucked away in the basement of the Hilton Hotel in San Francisco’s bustling Union Square neighborhood, Spa Fusion provides a den of relaxation and renewal. Walk into the chandeliered

Spas | San Francisco
maharishi ayurveda health spa | closed
The spa is now closedJust upstairs from the San Francisco Marina District’s modern shopping zone is a serene day spa dedicated to the ancient art of Ayurvedic health care. The first of more than a d

Shops | San Francisco
the ferry building marketplace
The Ferry Building Marketplace at the foot of San Francisco's Market Street epitomizes the best of what the Bay Area has to offer. Renovations of the historic building, which has served as a hub for t

Shops | San Rafael
marin civic center farmers’ market
Strolling into the Civic Center farmers’ market in San Rafael, one’s senses are overwhelmed by aromas, colors, glorious tastes of late harvest grapes and persimmons and the tender touch of handspu

Events | Oakland
108 sun salutations at mountain yoga
On March 18, just a few days before the Vernal Equinox, a group of yogis and yoginis gathered at Mountain Yoga in the Oakland hills to share in the ritual of 108 surya namaskar, or sun salutations. It

Events | San Francisco
esalen yoga festival in big sur
If you’ve never heard the term “karma yoga,” now’s probably the time to find a copy of the Bhagavad Gita and start reading. In chapter three, Krishna advises the young warrior Arjuna to “str