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For some reason, spiritual practitioners have a reputation of being tech-illiterate. While I know this not true in many circumstances, here’s a short list of reasons that technology can help enlighten you to more of the amazing wonders of yoga just in case some of you are on the fence, or haven’t dived in completely.
1. Meet teachers you’ve never practiced with and try out different yoga styles. This is probably my favorite of the list. For several years, I practiced almost exclusively to yoga podcasts and downloads back in the day. It was a fantastic way to tap into the resources of phenomenal yoga teachers from across the country (and across the globe). Yoga downloads, podcasts and streaming video give us the opportunity not only to take class with teachers that we’ve heard about, or that others have recommended, but it also gives us a chance to practice that new style of yoga we’ve been dying to try, but isn’t yet featured in our neck of the woods. And, we can do it from our living room.
Downloading great classes onto our laptop, iPad and other devices makes our yoga mobile and puts the power of our practice back into our hands. If we’re tied up at work and miss yoga class, no problem because class starts anytime in our living room. And, we can find classes that are the perfect length and level. It’s all at our fingertips. With the advent of awesome websites like yogadownload.com, yogaglo.com and ihanuman.com,
yogisanonymous.com, doyogawithme.com there’s never an excuse to miss our practice. It’s virtually there, 24/7. Score one for yogis and technology.
There are lots of outlets where yogis can practice, share and learn information. Take advantage of what the digital age has to offer. I’ll look forward to reading your latest Twitter post soon!
Alanna Kaivalya's classes are available on YogaDownload.com. As a Yogi Times reader, you can download them with the discount code (AlannaK2012).